10 Best Low Impact Step Aerobics Dvd Reviews In 2022

10 Best Low Impact Step Aerobics Dvd Reviews In 2022

What is the importance of best low impact step aerobics dvd to you? Congratulations if it is! The service we provide will save you time from reading thousands of reviews.

You might find yourself struggling to narrow down the market because it is filled with so many low impact step aerobics dvds. low impact step aerobics dvd for 2022 are among the top 10 most searched words. These are the results of research over many hours. Let’s find out more!

Top 10 Best low impact step aerobics dvd Review in 2022

1. Cathe Friedrich Low Impact Challenge Step Aerobics DVD Workout – Make Fitness Fun Again While You Lose Weight and Burn Fat

Features :

  • Cathe Friedrich’s Low Impact Step Workout DVD – This highly contagious all step low impact workout DVD will have you tapping your toes from the warm up straight through to the cool-down
  • Super Fun Choreography – Cathe Friedrich Low Impact Challenge cardio step workout DVD features a high-energy rocking soundtrack along with super-fun choreography that keeps the impact low, but the fun factor and intensity WAY high! You’ll love its dancy flow and also how putting slightly varied twists on familiar choreography gives it a completely new feeling
  • Put Some Fun Back Into Your Workout Program – It’s Time to fall in love with fitness again. Step aerobic routines are not only a great way to get back into shape and lose weight, but are also fun to do!
  • Bonus Step Circuit Segnment – Not into dancy choreography? Not a problem! Cathe has included a bonus step circuit segment that’s all about endurance and athleticism and has nothing to do with mambos & cha chas. So you see, there is something for everyone in this low impact step workout DVD
  • Challenge Your Body And Mind – Cathe Friedrich Low Impact Challenge Step Aerobics DVD will challenge your body and mind. But when you embrace the challenge learning new step choreography becomes fun and something to look forward to accomplishing

Additional Info :

Item Dimensions
Height 0.5
Width 5.5
Length 7.5
Weight 0.22

2. Cathe Friedrich Cardio Supersets Low Impact Exercise DVD For Women – Use for Cardio, HIIT Workout Training, Weight Loss, and Fat Burning

Features :

  • Lose Weight – This high-intensity low impact workout DVD is comprised of unique cardio supersets that make it a great calorie and fat burner weight loss workout DVD
  • Fat Burning Supersets – Just as you do supersets with weight training, Cathe’s Cardio Super Sets low impact exercise DVD for women follows the same plateau-busting concept. But now instead of just strength training, it’s mainly pure high-intensity low impact cardio!
  • 6 Bonus Fat Burning Premixes – Includes 6 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
  • Bonus Step Aerobics Workout- Includes a special step aerobics premix that can be done on its own or combined with this workout for those of you who want the ultimate workout challenge
  • Equipment Needed – The main low impact Cardio SuperSets workout only uses a few dumbbells and Slide N Glide discs. A step is used during the Bonus step aerobics routine that is included in several of the premixes

Additional Info :

Item Dimensions
Height 0.5
Width 5.5
Length 7.5

3. Aerobics Low Impact

Additional Info :

Release Date 2019-04-01T17:46:52.929Z

4. Beachbody Slim in 6 DVD Workout Videos, Easy to Follow, Low Impact Body Weight Training, Exercises, Includes Eating Plan, Fitness & Nutrition Guide by Debbie Siebers, Resistance Band

Features :

  • SLIM IN 6 DVD WORKOUT PLAN: Slim in 6 combines low-impact cardio workouts with light resistance moves designed to burn fat and sculpt your abs, thighs, and buns fast! This 6 week workout plan is a great jumpstart to getting in shape.
  • EASY TO FOLLOW WORKOUT GUIDES: Includes 3 easy to follow fat burning workouts. With Slim in 6, the fat melts away as you tone lean muscle without bulking up. So you can get incredible body-shaping results, fast!
  • LOW IMPACT CARDIO: The secret is Debbie’s Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into the optimal fat-burning zone—and keeps you there longer.
  • INCLUDES EATING PLAN: Exercise bundle includes workout calendar to track progress everyday, workout videos, a step-by-step nutrition guide, 6 day express diet plan, and simples steps to success. Great for an at home workout or working out on the go.
  • RESISTANCE BAND INCLUDED: Includes 2 additional bonus exercise workouts and a slim training resistance band to use with the resistance workout band workout DVD.

Additional Info :

Color multi
Item Dimensions
Height 7
Width 6
Length 7
Weight 1.45

5. 5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence

Additional Info :

Item Dimensions
Height 9.25
Width 0.43
Length 7.5
Weight 0.84
Release Date 2021-05-04T00:00:01Z

6. The 28 Day Size Down Challenge Low Impact Workout DVD for Women and Men – A Full Body Fitness Program for Seniors

Features :

  • [Enjoy a Weight Loss Exercise DVD for Women and Men Over 50] This low impact workout DVD is suitable for all fitness levels to keep your body moving and fit. Including beginners!
  • [Look and Feel Better with this Full Body Exercise DVD for Women and Men] Save time achieving your fitness goals with this fitness program’s 8-minute workout videos. As exercise DVDs for seniors go, this one’s a winner!
  • [Healthy Exercise and Nutritional Guidance] This low impact DVD senior exercise features more than 3 hours of video content – including 21 days of 8-minute workouts (along with 7 well-deserved rest and recovery days), and a full 28 days of healthy eating suggestions (with grocery shopping list) for breakfast, lunch, dinner, and snacks.
  • [No Expensive Equipment to Buy] You just need a pair of 3 to 5 lb. hand weights, a mat, towel, bottle of water, and a sturdy chair. If you don’t have hand weights yet, you can substitute unused soup cans to use as your weights for this low impact workout DVD.
  • [Enjoy Safe and Convenient Fitness at Home] No time-consuming trips to and from germ-filled gyms. Work out in the privacy of home at your own pace.
  • [Celebrity Trainer Jaime Brenkus is Your Host] Jaime leads you every step of the way with enthusiasm, and he’s always ready to explain modified movements for certain moves you may find too challenging.
  • [Added Extras] Your DVD includes a warmup video, a cool down video, and 8-minute stretch video to help you get the most out of your daily workouts. You’ll also have access to “proper form” videos for each day, self-reflection worksheets to focus your mind on success, and a progress calendar to track your success. What’s more? 28 fast-busting metabolic recipes to help you continue eating healthy after you’ve finished the program.
  • Scroll down to see our product comparison chart.

7. Science and Application of High-Intensity Interval Training: Solutions to the Programming Puzzle

Additional Info :

Release Date 2018-09-06T00:00:00.000Z

8. Step Aerobics Keep Moving

Additional Info :

Release Date 2019-11-23T11:59:22.399Z

9. Rock The Walk 30-Day Workout Challenge DVD for Beginners and Seniors – The Low Impact, Indoor Walking Exercise Program

Features :

  • [A Walking-in-Place Program Full Body Exercise DVD for Women and Men Over 50 that Combines Other Fitness Moves As You Walk] – Rock the Walk 30-Day Challenge focuses on cardio, endurance, legs, abs, arms, and overall body. An ideal way to lose weight and get back the muscle mass that gets lost over the years.
  • [Walking Exercise DVD for Women and Men is Suitable for All Fitness Levels] – Seniors and beginners, this exercise challenge keeps your body moving and fit with this wellness DVD. Workouts Start at 8 Minutes, then graduate to 16, 24, and 32 minutes a day as you build stamina and endurance. Burn calories and build strength at the same time.
  • [Classic Rock-Style Music Inspires You to Get Walking] – This low impact workout dvd for women and men features instrumental background music makes this indoor walking exercise fun and entertaining, pushing you to perform at your best and stay on track with your fitness goals. As exercise DVDs for seniors go, you’ll have fun with this one.
  • [Requires Minimal Equipment] – All you need is a pair of 3 or 5 lb. hand weights, a towel, and a bottle of water. Don’t have hand weights yet? No need to wait. Just grab some unused soup cans from your kitchen cupboard instead! Better yet, working out at home indoors means never having to worry about walking in bad weather outside.
  • [Safe and Convenient] – Because you’re working out at home, you save time having to travel to and from a gym (while avoiding those nasty gym germs, as well). What’s more, your trainer Jaime Brenkus gives you tips along the way so you can exercise safely.
  • Scroll down to see our product comparison chart.

Additional Info :

Item Dimensions
Height 0.5
Width 5.38
Length 7.38

10. Kathy Smith Timeless: Step Aerobics Workout

Features :

  • Factory sealed DVD

Additional Info :

Item Dimensions
Height 5.4
Width 7.5
Length 0.7
Weight 0.17
Release Date 2012-03-20T00:00:01Z

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One Last Thought

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